Services and Pricing

Swedish massage is one of the most well-known massage techniques, using gliding strokes, percussion, kneading, vibration, tapping and rolling. It is usually used with massage oil or lotion, often providing additional aromatherapy benefits. The goals of Swedish massage are generally relaxation, improved circulation, and nerve stimulation, all or some of which can alleviate stress, boost immune function, and reduce pain. A typical Swedish massage session covers the full body.  

Deep tissue massage uses massage techniques directed at the muscle and connective tissue below the skin's surface. It targets chronic muscle tension and spasms and works to break up tight bands of tissue that restrict blood flow and cause muscle stiffness and pain. Involves slow strokes, direct pressure or friction movements that go along and across the muscle grain. Depending on the length of the session, deep tissue massage may focus on specific areas of the body with a treatment focus. 

Specialized injury therapies to one or more areas to improve active pain-free range of motion, increase circulation, manage pain, and relax muscles.  Massage techniques may include effleurage, petrissage and/or tapotement (stroking, compression, percussion). May be billed to Washington Labor & Industries (L&I) with a valid prescription from the treating physician. 

Pre-natal massage is specifically tailored to the needs of expecting mothers in a customized Swedish massage techniques. Extra care is taken to provide safe and comfortable positioning and draping. As pregnancy progresses, women often suffer from physical and emotional stress, Massage can help her to relax, reduce muscle fatigue and tension, and promote circulation to the baby. 

Sports massage is targeted to support warm-up and recovery before and after physical exertion. Sports massage techniques focus on preventing injuries by warming up muscles and joints, stretching, and improving joint function and range of motion. Sports massage can enhance performance and support cellular recovery post-event. Not an athlete? That's OK! Sports massage helps the weekend warriors, gardeners, and home improvers who take the extra step of self-care. Sports massage is performed fully clothed.

Hot stones can be added to any massage service to boost the benefits with thermal therapy. Smooth, flat, basalt stones (river rocks) are heated to a comfortable temperature and placed on areas of the body over a towel or sheet or in the therapists hands with massage strokes. The goal of hot stone massage is to warm an area to allow for deeper massage, especially to areas that are tight. 

We'll make every effort to give you a quiet, relaxing service free of small talk and conversation if that's your preference. 

Handmade heavenly fragrant neck warmers that deliver therapeutic moist heat that lasts up to 40 minutes. Microwave-safe with removeable machine washable 100% cotton covers make them easy to heat and stay fresh. A perfect gift!

All proceeds are donated to The Trevor Project. 

Handmade weighted eye pillow with heavenly fragrance to help you rest your eyes and sink into deep relaxation. Perfect for meditating, ending a yoga session, or stealing some "me" time. Eye pillows are microwave and freezer safe, with machine washable covers available in satin or cotton. A great gift! 

All proceeds are donated to The Trevor Project.  

Virtual meeting to discuss how a coaching program can help you overcome your health challenges and achieve your goals. 

Includes email support between sessions, simple healthy recipes, and handouts specific to your needs and goals.

I'll be your personal shopping assistant! Meet at your local health food store and learn tips & tricks for navigating the aisles for cost-effective, healthy foods and products. Plan and prepare to make healthy meals. Understand food labels and discover new foods and recipes.

Package of five (5)

• 1-hour massage sessions - $540
• 90-minute massages - $720

Credits never expire, and you can check your balance in your account. 

Baby bundle packages offer savings on massage for expecting moms who need relief from the physical and emotional stress of pregnancy. Every session is scheduled for 2 hours to provide a full 90-minute massage while allowing extra time  for mom to get ready and for careful positioning. Sessions can be used throughout pregnancy and up to 6 weeks after delivery (postpartum). 

Mini baby bundle

5 sessions - $800

Perfect baby bundle

12 sessions - $1,725

Best value (over 20% discount)

First responders, teachers, and veterans get an additional 25% off package prices.