Welcome! I’m Karma Raad, a licensed massage therapist with over 25 years of experience, dedicated to helping clients achieve pain relief, recovery, and overall well-being. Through my practice, Your Healthy Karma, I offer personalized massage therapy and holistic health coaching to the Seattle Eastside & Northshore communities.
As a certified Integrated Nutrition Health Coach, I take a holistic approach to wellness, emphasizing the connection between body, nutrition, and lifestyle. My background includes a Master’s degree in Health Policy and Management from New York University, along with extensive experience in healthcare management, clinical research, and medical consulting—all of which enhance my ability to support your health journey.
✔ Stress management & deep tissue massage
✔ Sports injury & rehabilitation
✔ Structural relief & myofascial release
✔ Prenatal massage
✔ Manual lymphatic drainage
When I’m not working with clients, I enjoy RV camping, kayaking, and exploring the Pacific Northwest with my family. My passion for nature and balance fuels the compassionate care I bring to every session.
Jay believes massage isn’t just about easing sore muscles—it’s about restoring balance to both body and mind. His calm, attentive presence helps clients feel comfortable from the moment they arrive, and he’s known for his intuitive ability to find just the right spots that need care. Whether you’re dealing with lingering muscle tension, recovering from an injury, or simply needing a reset, Jay tailors each session to your unique goals.
Blending years of experience with ongoing advanced training, Jay uses a variety of therapeutic techniques to reduce pain, improve mobility, and melt away stress. Clients often describe his touch as both deeply effective and wonderfully grounding—leaving them relaxed, yet energized.
As a registered yoga instructor, Jay also brings extra insight into how the body moves. He enjoys sharing simple stretches and tips that can help clients stay flexible and strong between sessions.
A note from Karma: “I’ve personally received massage therapy from Jay for years, and I feel truly fortunate that he chose to join Your Healthy Karma. I know firsthand the compassion and skill he brings to every session, and I’m thrilled that our clients will get to experience it too.”
When he’s not in the treatment room, you’ll likely find Jay exploring the outdoors with his family, enjoying a good sci-fi or mystery novel, or relaxing with a great movie.
WA License #MA60379582
Your Healthy Karma is a welcoming and affirming practice for all individuals, regardless of gender identity, sexual orientation, race, or background. I am a fierce ally of the LGBTQ+ community and committed to providing a judgment-free, respectful, and safe space where everyone receives compassionate care. Discrimination of any kind has no place here—all are welcome.
A cozy, whimsical massage room designed to evoke the feeling of relaxing by the sea at sunset. Soft, warm lighting mimics the gentle hues of a sunset, casting a peaceful glow across the space. Puffy cloud decor adds a playful, dreamy touch, while coastal accents and subtle sea-themed elements create a tranquil ambiance
WA Massage Therapy License #MA00014750
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Images by Kristina Pearl Photography